Archives For roasting veggies

It’s time …

… to start thinking about … asparagus … !!!

You might have other, more exhilarating things to get your heart fluttering right now. Not a bad thing! I suppose I do, too – but as we know, it’s the edible things in life that get me weak in the knees.

The edible things, that grow from the ground, that allow us as people who enjoy food to truly get excited about putting good stuff into our bodies.

Ah, the power of a vegetable at its prime.

Or should I say, the power of a roasted vegetable at its prime. Because when you roast asparagus – like most other veggies – at a very high heat, something magical happens. I’m going to trust that you’ve done this before. Because I’m pretty sure I’ve talked about it ad nauseam. But – the real question remains: Have you ever topped said asparagus with fried capers? And perhaps more importantly – poached eggs?

Swoon.

There’s a lot of magic happening in this dish, and if you’re afraid of poaching eggs, well, then I triple-dog-dare you to try it. If you, too, go weak in the knees for a creamy egg yolk running over your toast, ridiculously-delicious roasted asparagus, hash browns, whatever – then you simply must learn how to poach an egg. Because more often than not, restaurants will undoubtedly screw this up, which leads me to throw a temper tantrum in my head because now my breakfast is ruined, and all I really wanted was a proper eggs Benedict and why must I suffer from an overcooked egg yolk that doesn’t. run. anywhere. ?

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In our house, we eat a lot of salmon. And a lot of broccoli.

{We also drink a great deal of wine - but that’s neither here nor there}

I don’t usually use a recipe for a meal like this – I just give the salmon a nice sear on both sides, and maybe do a pan sauce at the end with lemon juice, white wine and/or chicken stock, maybe a few capers and a little swirl of butter at the end. The broccoli typically is roasted, because that’s how I love to eat it most – and yes, it’s something like roasting tomatoes…a bit magical and overwhelmingly more complex and flavorful than just steaming or even sauteéing.

This recipe, however, was interesting to me because it starts with a sear but finishes cooking – steaming, really – in the covered pan. The end result was delish, and though it was nothing too far off from what I usually do, it was definitely a fast, easy, and healthy dinner worth making again.

Citrus Salmon with Broccoli

Adapted from BHG

  • 1/2 lemon
  • 1 tsp sugar
  • 1 tbsp butter {Smart Balance}
  • 2 4-6 oz skinless salmon fillets
  • 1 tbsp snipped fresh dill
  • 1/2 bunch (1/2 lb) broccoli, trimmed
  • 2 cloves garlic, peeled and sliced
  • Lemon slices and fresh dill (optional)

Slice 1/2 of the lemon into thin slices; set aside. Juice remaining 1/2 lemon into a 1 cup measure; add water to equal 1/2 cup. Stir in sugar. Set aside.

In 12-inch nonstick skillet, heat butter over medium-high heat. Sprinkle salmon with salt and pepper; add to skillet. Cook 2 to 3 minutes or until bottom is golden; turn fillets. Add lemon juice mixture. Top with snipped dill and lemon slices. Reduce heat to medium; cover and cook 5 to 6 minutes more or until fish flakes easily when tested with fork.

Meanwhile, in another skillet heat 1 tablespoon olive oil. Quarter broccoli lengthwise into long spears; add to skillet along with garlic. Cook over medium heat for 8 to 10 minutes, or until crisp-tender, turning often. You could also roast the broccoli in an oven heated to 400 degrees (after tossing lightly in olive oil and salt and pepper) for about 15 minutes. Serve the salmon with the broccoli, pouring the pan juices over the salmon. Serve with additional lemon slices and fresh dill.

Makes 2 servings. Calories are estimated at 363 per serving. I like.

Allow me to introduce to you to the best tart I’ve ever made.

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{Or eaten}

Truth be told, this is the first tart I’ve ever made – and what a delicious introduction it was.

Now when you think of a tart, you might first think of those fabulous little confections of fruit and custard that frequent the counter of your favorite pâtisserie or bakery; but here – we’re talking savory tarts. I made this particular one for a couple of extra-special girlfriends who were down visiting me from NYC last month. I had some mascarpone and store-bought pie crust in the fridge that I needed to use, and after carefully scouring the web for the perfect recipe, I found this tart.

And it was just that – perfect. From the roasted cauliflower drizzled in truffle oil, to not one – but three fabulous cheeses {mascarpone – which is an Italian cream cheese, Gruyère – one of my favorite cheeses ever, and Parmesan}, to those perfectly sweet + slow-cooked caramelized onions…do I need to say anything more?

YOU.JUST.HAVE.TO.MAKE.IT.

On the side, I served Ina’s green salad and creamy vinaigrette. This is my favorite go-to salad to serve alongside a more complex main dish. The dressing is light and creamy, and coats the greens so beautifully. The champagne vinegar does give it some bite, which I love – but be careful because there are raw egg yolks in it, so if that freaks you out, you may want to go with something else. If, however, you’re anything like me – and you tend to eat high quantities of any type of cookie/cake/brownie batter – you shouldn’t be too worried about it, right?

Cauliflower and Caramelized Onion Tart

Found on Smitten Kitchen, adapted from Bon Appetit, March 2007

  • 1 small head of cauliflower (about 1 pound) or 1 pound of a larger head of cauliflower, cut into 1-inch florets
  • 3 1/2 tablespoons olive oil
  • 1 tablespoon truffle oil or a few pinches of truffle salt – I used oil
  • 1 refrigerated pie crust {worked out great, though next time I’ll likely make my own – it’s not that difficult – see the Smitten Kitchen link above}
  • 1 large onion, halved lengthwise and thinly sliced
  • 1 tablespoon Dijon mustard
  • 2 large eggs
  • 1 (7- to 8- ounce) container mascarpone cheese
  • 1/2 cup whipping cream
  • 1/4 teaspoon ground white or black pepper
  • Pinch of ground nutmeg
  • 1 cup grated Gruyère cheese
  • 1/3 cup Parmesan cheese

*I caramelized my onions and roasted my cauliflower at the same time, the night before. If you have some free time, I recommend doing it this way – it broke everything up nicely. Have a glass of wine {or two} and make a little night of it. Just make sure to store the cauliflower and the onions in different containers in the fridge. You can also bake the entire tart up to one day beforehand, reheating in a warm oven the day of.

Position rack in center of oven and preheat oven to 425°F. Toss cauliflower with 2 tablespoons olive oil in large bowl. Spread on rimmed baking sheet, sprinkle with salt and pepper and roast 15 minutes before turning florets over and roasting until brown and tender, another 15-20 minutes. Cool cauliflower then chop or slice and drizzle with truffle oil or sprinkle with truffle salt. Reduce temperature to 350°F.

Press your pie crust dough onto the bottom and up the sides of a 9-inch diameter tart pan with removable bottom. Line crust with foil, fill with pie weights (I use uncooked rice or beans – you just need something to weigh it down) and bake 20 minutes. Remove foil and weights then bake until crust is golden, about 5 additionally minutes. Press crust back with the back of a fork if bubbles form. Cool crust and maintain oven temperature.

Heat remaining 1 1/2 tablespoon olive oil in a heavy large skillet over medium-low heat. Add onion, sprinkle with salt and pepper and cook until onion is a deep golden brown, stirring occasionally. This should take between 30 to 40 minutes – and for that reason, I recommend doing it the day before.

Use a knife or brush to spread the bottom and sides of crust with mustard. Spread onion over crust. Arrange cauliflower over the onion. Set the tart on a rimmed baking sheet (to protect against leaks). Whisk eggs, mascarpone, cream, pepper, and nutmeg in a medium bowl. Stir in Gruyère. Pour mixture over filling in tart pan, sprinkle with Parmesan. Bake until tart is golden and center is set, about 40 minutes. Transfer to rack and cool 15 minutes before serving.

Makes 8 servings.