Fritters … what exactly are they?
They’re kinda like little vegetable pancakes – well, unless we’re talking apple fritters, or something in that universe. And by that, I mean a universe of sweetness … a lovely thought, indeed!
Also – they rhyme with critters. Way cute!
When I first thought about fritters for this week’s recipe for The Food Matters Project, I thought about something a bit more round. I thought about dropping round little balls of something into hot oil, and deep-frying them. That’s what Mark Bittman’s recipe (get it here, on Lena’s blog) for Braised Chickpea Fritters and Vegetables calls for, before these so-called balls get braised in a vat of saucy veggie-filled tomato goodness.
I like this idea very much, but after my recent fried chicken escapades, I wasn’t feeling the whole let’s-fill-a-pot-of-oil-and-drop-things-into-it type of a thing.
My next thought went to this recipe from Gourmet that I’ve been hoarding for … um, years.

Yes, I’m a recipe hoarder. Is there a show for this? If there isn’t, there should be. I bet we could find a lot of freaks like me talent to be on it.
It was the idea of bacon + zucchini + basil aioli that set my heart a flutter. Doesn’t that sound just magical? I was also experiencing an obsession with making something with zucchini, so I knew this was so the perfect time to make it happen.
I invited white beans to the party, another ingredient which many of you know I’m obsessive-compulsive about, and let me just say – it was quite the party! Pan-frying makes them slightly healthier, and the basil aioli is a MUST. Just ask Daniel, the tortured soul I sent back to the store to buy basil once I learned that buggies had eaten my plant outside (grrr…) – he resisted for about a half a second, but of course being the most wonderful, bestest man/lover/friend on the planet that he is, he went. And once he tried these little cakes with their special bright green dressing, he agreed that I sent him out for good reason.
Zucchini-White Bean {Bacon} Fritters
Bean fritters, meet zucchini fritters. Get to know each other. Hang out with some bacon, fresh chives, and lemon for a while. Roll around in some hot olive oil and bacon fat until you get nice and crispy. Enjoy!
- 2 medium zucchini
- 1/2 large red onion
- 1 teaspoon kosher salt
- 1/4 pound bacon, finely chopped
- 1 15-ounce can white beans
- 1 large egg, beaten
- Zest of 1 lemon {preferably organic}
- 2 tablespoons snipped chives, plus additional for garnish
- 1/4 teaspoon freshly ground black pepper
- 1/4 cup whole wheat flour {I use white whole wheat}
- 1/2 teaspoon baking powder
- 1/4 cup extra-virgin olive oil, plus more if needed
Grate the zucchini and onion in a food processor (or you can go old-school and use a box grater). Transfer to a colander and stir in the salt. Allow to sit for 15 minutes, so that the salt can draw moisture from the zucchini. Using paper towels or a cheesecloth, grab handfuls of the mixture and squeeze the water out.
Meanwhile, cook bacon in a large skillet until crisp, about 7 – 9 minutes. Remove with a slotted spatula to a paper towel-lined surface to drain. Remove the skillet from the heat – but don’t get rid of that bacon fat!
Preheat the oven to 200 degrees. In a large bowl, mash beans using a potato masher. Add zucchini-onion mixture, egg, lemon zest, chives, pepper, and bacon; mix until combined. Stir in the flour and the baking powder.
Add 2 tablespoons of olive oil to the bacon fat and heat over medium heat until shimmering. Drop patties about the size of a wooden spoon into the oil, being sure not to overcrowd the pan (I made 2 batches, fitting 6 in each batch – but this will depend on how big you make your fritters as well as the size of your pan). Cook for about 3 minutes on each side, until golden brown and crisp, adding more oil as necessary.
Keep fritters warm in the oven on an oven-proof plate (or a parchment-lined baking sheet if you don’t have one) until you’re finished cooking the second batch. Garnish with snipped chives.
Makes about 12 fritters. Eat them as a snack, a side, a starter, or even a little meal.
Healthier Basil Aioli
I included some measurements for you, but they’re really unnecessary. Use as much basil as you want or have, and a similar ratio of Greek yogurt to mayo, and you’ll be golden. Same goes for the garlic – start with one, give it a taste, and go from there. I like a lot of garlic – but it has a bite when it’s raw, so try it for yourself. This amount will make more than you’ll need for the fritters, which I like – because I want to put it on pretty much everything.
- 1/2 cup packed basil leaves
- 1/2 cup lighter mayo {I like olive oil or Vegenaise}
- 1/2 cup fat-free Greek yogurt
- 1 – 2 large cloves garlic, pressed
- Juice of half a lemon
- 1/4 teaspoon kosher salt
Combine all ingredients in a mini food processor {or Magic Bullet} and let it do werk! Serve on chicken, fish, fries, sandwiches, vegetables … anything!










These look and sound really tasty! I had not thought about adding beans to fritters and I like the idea!
Kevin (Closet Cooking) recently posted..Fathers Day Recipes
These look fab Sarah, beautiful photography too. I am with you on the recipe hoarding too!
Meg recently posted..Nut Pulp Mania: Falafels and Roasted Capsicum Pesto
Im a total recipe hoarder too. It’s brutal. There are just too many great recipes out there! Loving the zucchini, I’ve got a zucchini fritter recipe bookmarked too. Have to get on that!
Erin recently posted..Chickpea Fritters + Tomato Stew + Cilantro Yogurt Dressing
I love your version of the fritters and I am so curious to try the basil aioli! Perfect super classy, summer appetizers!
Margarita recently posted..Spring Yemiser W’et
The fritters look amazing, and I think I want/need to make this basil aioli asap!
Lena recently posted..Braised Chickpea Fritters and Vegetables – The Food Matters Project
I need to make some of these ASAP, they sound incredible! Also I’m pretty sure I’d be perfect for your recipe hoarding reality show. We’re talking google email folders, large binders, and quite a few random computer files all filled with recipes I’ve stashed away over the years haha.
Sarah recently posted..The Farmer’s Market Haul 6/9/12
These look amazing! My husband likes anything/everything with bacon, so I’ll have to be adding these to the menu soon! Question – have you started using a new technique for your photos? I’m loving the close up on the food and faded background.
Lori recently posted..Greek Salad & A Health Update
Love this idea! Everything looks so delicious, and I just want to eat it off of my computer!!!
Evi recently posted..Food Matters Project & Feta Veggie Salad
Wow! These look and sound really delicious, but I’d leave off the bacon myself.
Mireya Merritt @MyHealthyEatingHabits recently posted..Quick Red Pepper Hummus
Great job Sarah!
Lexi recently posted..CHICKPEA WAFFLE BOATS FILLED WITH VEGETABLES
You wouldn’t think vegetable pancakes would sound appetizing but they totally do! Your fritters look amazing.
Cookie and Kate recently posted..Blueberry Maple Tea Cake
Made this last night, sans onions (because I hate them)…delicious! And the aioli is AMAZING and I will be putting it on everything for the next week.